"Here are all of the exercises I need to do every single say so I can get my ideal weight."
"Look at this girl- isn't her body perfect?"
"I can't wait until I can fit into this outfit."
"I wish I could look like her."
Being healthy is good. Taking care of your body is good. Being in shape is good. However, I felt like things had gotten beyond the idea of "being healthy." (Whatever that is - considering each of us have our own bodies and "healthy" is going to look different for everyone.) The message I was seeing beyond wanting to be "in shape" was..
I am not good enough.